Ep 8: Who Are You?

Excellent drawing by Andre Jordan from his blog that is sort of about depression, A Beautiful Revolution. Check it out! It's funny!

In this episode I talk about personality and the loss of the sense of self many of us experience when we are depressed. I reference John Bett's Jung Podcast, particularly Episode 3, which gives a great theory about the way depression helps us improve our lives.

Oh yes! And please check out Meetup.com if your interested in finding groups in your area about depression, or anything else! Remember, one small step at a time.

Song clip: "I'll Be Your Mirror" by The Velvet Underground and Nico